Mindset & Movement
Psychosocial Wellness Workshop
For more information about the psychosocial code QLD
click here
"Joyce and Christie-lee were absolutely amazing! Their 'mindset and movement' session was the perfect way to bring in the new year as an office, I couldn't recommend enough! No matter what stage your business is in, everyone can take away something from Joyce and Christie-lee! Whether it be learning how to translate uncomfortable actions into powerful ways of working, thanks Joyce, or you're looking for a fun way to bring your team together with a brand new dance routine, thanks Christie-lee! After our session, I walked away with a clearer state of mind, ready for the new year, and also some new dance moves under my belt too! A massive thank you again to Joyce and Christie-Lee!!!!" - Madison - Schoolies.com
According to a Forbes study, incorporating motivational speaking and team building activities like our
Mindset & movement workshop can result in a 10% boost in employee productivity and a 35% improvement in team collaboration. By blending confidence building mindset coaching with energising dance moves,this workshop empowers your team to connect, communicate and perform at their best.
Enhanced team collaboration
Stress relief &
wellbeing
Increased confidence & creativity
Improved performance & profitability
Let your team know you care
Mindset and Movement is a dynamic 1.5 hour workshop that seamlessly blends mindset coaching with the power of dance.
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Being an adult beginner dance specialist I will take participants through fun, easy to follow dance moves designed to energise, uplift and enhance team dynamics. The choreography is thoughtfully created with all genders in mind, ensuring inclusivity and comfort for everyone involved.
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My partner TedX speaker & mindset coach Joyce Santiago Savage, will emphasis ‘Confidence in Change’ as the foundation for all achievements.
Joyce shares simple yet impactful techniques for managing stress and empowering participants to unlock their full potential.
This unique combination of Mindset & Movement promises to transform your team's well-being, confidence and collaboration.
CHRISTIE-LEE
Founder of Dance Society, Dancer, Dance teacher, Choreographer
JOYCE SAVAGE
TedX speaker & Mindset mentor
Queensland Psychosocial Code
Our Mindset & Movement workshop enhances physical, mental and emotional wellbeing in line with code promoting holistic benefits for participants.
How we address psychosocial health in the workshop -
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Boosts mental wellbeing and reduces burnout:
Addresses common workplace stressors and provides strategies for coping with stress
Improves team cohesion and communication:
Open, supportive dialogue fosters trust and connection among team members.
Increases engagement and innovation:
Participants leave feeling refreshed and motivated, ready to bring new ideas back to work.
Studies have shown that incorporating dance into team-building activities can have significant benefits.
One key statistic is that movement-based team-building activities, like dancing, can increase group cohesion and trust by up to 25% (Harvard Business Review)
"Mindset and Movement such a vibe! Great way to start the year, this work dance class was the perfect mix of LOLS and beginner-friendly moves. Christie Lee and Joyce kept it super chill while hyping us up – no pressure, just good times. Left with a sweaty smile and some cool new steps to show off at our next office night out... Highly recommend." Grace - Schoolies.com
Contact
Servicing the Gold Coast &
Brisbane
(Availability - Mondays & Wednesdays)
0431 631 060